Sports | March Madness How to Pick NCAA Brackets and Not Go Mad in March Don't let college basketball brackets control you By Sarah Quinn Posted Mar 16, 2009 1:03 PM CDT Copied Temple's Dionte Christmas is hugged by fans after Temple defeated Duquesne on March 14, 2009. (AP Photo/Mel Evans) Obsessing over your NCAA tournament bracket? A time-management expert tells Esquire how to keep the March Madness time-suck under control. Admit you have a problem—possibly after someone tells you, "You really seem to be getting over-involved with this whole thing.” Cut back. Sure, "cutting it out completely might be too radical a step." Limit the amount of time you spend on your bracket. Replace your obsession with something else. Like, you know, work. Read These Next Mexico's missing count is moving in the wrong direction. Need a solid 'air hack'? Book your flight on this day. Brazilian influencer is dead at 27 after cosmetic surgery. Trump sets 10% tariff, then raises it. Report an error