New Year's resolutions

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SF Pol Breaks Own Promise, Skips Profanity

'There wasn't much on the agenda' today, says Chris Daly

(Newser) - If you’ve been to the gym today, per your New Year’s resolution, you’re one up on Chris Daly, the San Francisco supervisor who promised to use “f---” or a variation at every meeting this year. “There wasn’t much on the agenda” today, Daly tells...

SF Pol's Resolution: I'll Drop F-Bomb at Every Meeting

Colleagues, bloggers just shake heads at Chris Daly

(Newser) - After being taken to task by a local alt-weekly for his off-color language, a San Francisco city supervisor has made it his New Year’s resolution to use “f---,” or a variation thereof, at every board meeting this year. Chris Daly, the 37-year-old representative of the city’s...

Need a Real Change? Dye Your Hair

 Need a Real Change? 
 Dye Your Hair 
NEW YEAR, new you

Need a Real Change? Dye Your Hair

Hair color is the cheapest, quickest transformation around

(Newser) - New Year’s resolutions pretty much never stick, and if they miraculously do, they take time—with one exception: hair dye. “Resolutions to eat more fruit and meditate every day and read Virgil are fine for the long-range self-improvement plans,” writes Mary Elizabeth Williams for Salon , but “...

Straighten Out Your Finances in 2010
 Straighten Out 
 Your Finances 
 in 2010 
resolutions

Straighten Out Your Finances in 2010

Some simple moves can net $1K or more

(Newser) - On the eve of the first serious workday of the New Year, take a hard look at your finances and see where you can cut back in 2010. A relatively small investment in time can result in some serious savings, Kathy Kristof writes for the Los Angeles Times :
  • Save automatically:
...

Resolutions for Obama and Co.
 Resolutions for Obama and Co. 
Karl Rove

Resolutions for Obama and Co.

Rove has suggestions for everyone in Washington this new year

(Newser) - With the New Year mere hours away, Karl Rove offers up some 2010 resolutions for the White House in the Wall Street Journal. They go a little something like this:
  • Barack Obama should worry less about making everyone think he agrees with them, and more about meaning what he says.
...

Your Won't Keep Those Resolutions: Try These Instead

Don't quit smoking, start e-smoking, and other easy outs

(Newser) - Gawker knows you can’t keep those virtuous New Year’s resolutions, so it’s come up with some substitutions. They won’t make you “a better person,” but are at least achievable. Herewith, from Brian Boylan:
  • Lose weight: That's too hard; "we live in a
...

20 Mins of Exercise a Week Keeps Shrink at Bay

Far less clear is how much exercise is best for physical health

(Newser) - If the goal of your exercise program is better mental health, a new study shows that even 20 minutes a week of sports, gardening, or housecleaning may be enough to boost your mood. But if you want to improve your cardiovascular fitness, lose weight, or reduce your risk of life-threatening...

Why Your New Year's Resolutions Will Fail

Skip the self-help advice, keep a journal for better chance of success

(Newser) - The New Year's ritual of resolving to lose weight, get organized, and give up smoking is not only pointless—78% of resolutions fail—but may actually do harm, psychologists say, as broken resolutions leave people feeling dispirited and powerless. In a study of 700 people, those who tried to change...

Eating Right: Some Unusual Suspects

Celery, seaweed could work wonders for your diet

(Newser) - The usual admonitions we hear at this time of year about eating right are probably going in one ear and out the other, so perhaps these unusual health-food suspects from Men’s Health will catch your attention as you prepare that New Year’s resolution.
  • Celery: Its phytochemicals are thought
...

Talk About 'Blue Monday'
Talk About 'Blue Monday'

Talk About 'Blue Monday'

Tracking Google searches shows low point before, not after, holidays

(Newser) - Unless you're a Giants fan, it's likely you woke up this morning feeling a bit more than the usual Monday blahs. The third Monday in January is the most depressing day of the year, says a Cardiff University researcher. He bases his annual predictions on weather, holiday debt, and broken...

This City Is Going on a Diet!
This City Is Going on a Diet!

This City Is Going on a Diet!

Mayor challenges porky Oklahoma City residents to lose 1M pounds in 2008

(Newser) - Oklahoma City tipped the scales in 2007 as America's 15th fattest city—and Mayor Mike Cornett is bent on tackling his town's porkish propensities. He's challenged residents to lose a million pounds in '08, and includes shedding extra weight among his own New Year's resolutions. His program revolves around a...

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