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Pesticide Patrol: The Dozen Worst Fruits and Veggies
 Pesticide Patrol: 
 The Dozen Worst  
 Fruits and Veggies 


in case you missed it

Pesticide Patrol: The Dozen Worst Fruits and Veggies

Soft, thin skin more susceptible to chemicals

(Newser) - Fruits and vegetables with soft skin are more likely to absorb pesticides than others, a new food safety investigation finds. Dubbing them America's "dirty dozen," the Environmental Working Group says they contain as many as 47 to 67 pesticides per serving even after being washed with a USDA-approved...

A Few Nasty Germs May Actually Help Babies

Scientists investigate healing power of dirt

(Newser) - Babies in America tend to be a lot cleaner than those in, say, Namibia, and that has some advantages—most notably a drastically lower infant mortality rate. But scientists are beginning to wonder if our obsessively sanitary culture has actually given rise to various health issues, they tell the Wall ...

The Internet Actually Makes People Happier

Research links web use to well-being, especially in women

(Newser) - Turns out the hours you spend online might be helping, not hurting , you. Research from Britain's Chartered Institute of IT finds a link between internet use and well-being. "Put simply, people with IT access are more satisfied with life," one researcher tells Time . "IT has an enabling...

Why Carrying an Extra 10 Pounds Might Not Hurt - WSJ.com
 10 Extra Pounds 
 Might Be Good 
in case you missed it

10 Extra Pounds Might Be Good

New research is focusing less on the bathroom scale

(Newser) - Those carrying 10 to 15 extra pounds might be able to stop feeling guilty about the bathroom scale. A spate of studies show a little extra weight isn't such a bad thing, the Wall Street Journal concludes. In fact, it might even ward off diseases such as osteoporosis and help...

Health Reform Bill Won't Stop Premium Hikes

Action on curbs didn't make final cut, leaving 'very big loophole'

(Newser) - Turns out the big health care reform bill doesn't actually rein in those out-of-control premium rate hikes. The Democrats used outrage over whopping increases to corral support for the overhaul, but the bill doesn't deliver, finds the Los Angeles Times , because it doesn't give the government the regulatory authority. "...

Women in Healthy Nations Prefer Metrosexual Look

Macho look popular in disease-plagued countries

(Newser) - Whether a woman finds herself attracted to big-jawed macho types or softer, more feminine-looking men may be a question of health. A new study of women in 30 countries found that those in places where life expectancy is low and disease rates are high, like Mexico, preferred men with masculine...

NYC Will Pay Sick Ground Zero Workers $657M

City faces 10K lawsuits over World Trade Center dust

(Newser) - New York City has agreed to pay up to $657 million to settle more than 10,000 lawsuits filed by ground zero rescue and response workers who say they were sickened by World Trade Center dust. The settlement was announced tonight by the WTC Captive Insurance Company, a special entity...

Skipping That Cookie Won't Make You Lose Weight



 Skipping That Cookie 
 Won't Make You Lose Weight 
sorry, michelle

Skipping That Cookie Won't Make You Lose Weight

In fighting obesity, little things don't count for much

(Newser) - Obesity experts would beg to disagree with the first lady, who said last month that it's the "small changes that add up" in fighting childhood obesity. Contrary to what Michelle Obama and many dieters believe, the body is actually wired to adapt to minor lifestyle changes—one less cookie...

Obama Can't Kick the Habit
 Obama Can't Kick the Habit 
an occasional puffer

Obama Can't Kick the Habit

Year and many headaches later, prez is still puffing

(Newser) - Waaait a minute. Didn't the president say he was going to kick? Obama is in excellent shape, according to his annual physical. But despite his healthy diet and regular workouts, he can't seem to ditch the occasional coffin nail. The First Doctor's report says that he's using "nicotine replacement...

Medical Exam: Obama Is 'Fit for Duty'
Medical Exam: Obama Is
'Fit for Duty'
UPDATED

Medical Exam: Obama Is 'Fit for Duty'

But he should continue smoking cessation, lower cholesterol

(Newser) - President Obama is in "excellent health" and "fit for duty," the White House physician said today after the 48-year-old commander in chief's first checkup since he took office. According to a White House release, Navy Capt. Jeffrey Kuhlman recommended that Obama "continue smoking cessation efforts" and...

Running Again? 5 Mistakes to Avoid

Don't start too fast; wear the correct shoes; eat right

(Newser) - With winter showing signs (well, in some places) of easing off, it’s time for a lot of us to get back into running. But beginner or old hand, Megan Kretz cautions, beware these mistakes:
  • Too much, too soon: Stick to the 10% rule when increasing distance (ie, if you’
...

Sorry, Weekend Boozers: Daily Drinking Is Healthier

A few glasses of certain red wines each day helps your heart

(Newser) - Every week there seems to be a new study showing how wine protects against cancer…or can kill you. The one thing most researchers seem to agree on: Red is better than white. But which red, and how much? Will Lyons tackles the question in his Wall Street Journal column,...

5 Problems With First Lady's Obesity Campaign

Michelle Obama's project exaggerates the issue, for starters

(Newser) - Kate Harding loves 90% of Michelle Obama's childhood obesity initiative—but she has a real problem with the 10% that is "whipping up fear and disgust of the very fat children you're supposedly trying to help." Her objections, in Salon :
  • Exaggeration: Childhood obesity is painted in the most
...

Vitamin D: Wonder Drug or Wonder Hype?

New study will try to get to the bottom of latest health craze

(Newser) - Doctors and health nuts have been gulping down vitamin D supplements lately, but there’s precious little science suggesting that they do anything. Conventional wisdom holds that vitamin D, which most people get through milk and exposure to sunlight, strengthens your bones and immune systems, while lowering the risk for...

To Boost Memory, Go to Sleep
 To Boost Memory, Go to Sleep 

To Boost Memory, Go to Sleep

How shut-eye helps you remember, process more

(Newser) - Popping pills and or toiling away at Sudoku may help boost memory, but according to a slew of recent studies, good old-fashioned sleep may be best: It strengthens long-term memory, decision-making, and creativity. "It turns out we are not like TiVo," says a sleep researcher, which "is...

You Can Be Thin and Obese
 You Can Be Thin and Obese 

You Can Be Thin and Obese

Study shows you can be 'obese' at a normal weight

(Newser) - You don't have to look fat to be fat, a new study suggests. A report from the Mayo Clinic finds that people of a normal weight with a high percentage of body fat are at greater risk for heart problems than those with lower fat. In cases of "normal...

Rickets Up Among Kids Hooked on Computers

Indoor play cuts sun, Vitamin D

(Newser) - Britain is experiencing an uptick in rickets, a Victorian-era disease caused by Vitamin D deficiency that causes children to develop bow legs. Today's computer-loving kids spend more time playing indoors, avoiding sunlight and the Vitamin D is provides. Researchers suggest adding Vitamin D to milk and other foods to combat...

Migraines, Depression May Share Genetic Link

Findings reverse idea that headaches cause depression

(Newser) - Conventional wisdom holds that bad headaches lead to bad moods, but a new study points to a genetic link between the two. "Most people think that migraine patients are depressed because they have headaches," one researcher tells Time . "We found that there is a genetic predisposition by...

NYC Launches Campaign to Cut Salt

National effort targets packaged and restaurant food

(Newser) - New York City will today launch a national effort to cut the amount of salt in packaged and restaurant foods by 25% over five years. The plan asks food companies to make incremental reductions on a voluntary basis to help fight high blood pressure. But unlike Mayor Michael Bloomberg's obesity...

20 Mins of Exercise a Week Keeps Shrink at Bay

Far less clear is how much exercise is best for physical health

(Newser) - If the goal of your exercise program is better mental health, a new study shows that even 20 minutes a week of sports, gardening, or housecleaning may be enough to boost your mood. But if you want to improve your cardiovascular fitness, lose weight, or reduce your risk of life-threatening...

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