napping

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Daytime Napping May Combat Brain Shrinkage
Daytime Napping May
Combat Brain Shrinkage
NEW STUDY

Daytime Napping May Combat Brain Shrinkage

Those with genetic predisposition to habitual daytime napping found to have larger brain volume

(Newser) - Adults who partake in short daytime naps could be doing more than catching up on sleep. New research suggests they could also be slowing the rate at which the brain shrinks with age. Researchers at University College London and Uruguay's University of the Republic took data from 35,080...

Do You Love to Nap? This Company Wants to Hire You

If you're hired, mattress company Casper will pay you to sleep

(Newser) - Could a bulldozer ram into your home and you wouldn't wake up from a deep slumber? There might be a gig tailor-made just for you. Although you'd usually get a reprimand or worse for falling asleep at work, online mattress company Casper wants you to do just that,...

'Vicious Cycle' Involves Napping, Cognitive Decline
'Vicious Cycle' Involves
Napping, Alzheimer's
NEW STUDY

'Vicious Cycle' Involves Napping, Alzheimer's

Study suggests excessive daytime napping is associated with greater risk for the disease among older adults

(Newser) - Older adults who suddenly find themselves napping longer and more frequently during the day might want to have their brains checked. That's according to researchers at Brigham and Women's Hospital who explored a link between excessive daytime napping and Alzheimer's disease. They analyzed the duration and frequency...

Excessive Daytime Naps May Be Alzheimer's Signal
Excessive Daytime Naps
May Be Alzheimer's Signal
NEW STUDY

Excessive Daytime Naps May Be Alzheimer's Signal

Researchers say the disease directly attacks part of the brain that keeps us awake

(Newser) - The health benefits of an afternoon nap have been long extolled, but a new need for excessive daytime napping may come with a red flag. Researchers from UC San Francisco say the trait could be an early warning sign of Alzheimer's, reports Live Science . In the new study in...

DMV Worker Literally Slept on the Job for Nearly 4 Years

Auditor's report found she napped for more than 2.2K hours

(Newser) - An employee responsible for logging changes in address and vehicle ownership at the California DMV slept at least three hours a day at her desk for nearly four years—and still has a job. The woman's 2,200 hours spent napping between February 2014 and December 2017 meant she...

'Safety' Feature in Self-Driving Cars Was Actually 'Pretty Scary'

Waymo thought letting passengers take over controls would be safer—but it wasn't

(Newser) - When Waymo, Alphabet's self-driving car division that started in 2009 as a Google initiative, decided to offer an autopilot "out" for passengers—meaning they could take over the vehicle's controls if a dangerous situation arose—it seemed like a practical and needed feature. But the company's...

It's True: Power Naps Boost Happiness
Searching for
Happiness?
Try Napping 
 
NEW STUDY

Searching for Happiness? Try Napping

Limit your snooze to 30 minutes or less

(Newser) - Can napping make you happier? New research out of Britain shows power napping can do exactly that. But limit those daytime siestas to a half-hour or less. After that, the positive effects cease. "Previous research has shown that naps of under 30 minutes make you more focused, productive, and...

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